Official Website of
rethinking broken
Trauma didn't Break You, it Trained You
Welcome
The strategies we depend on, to survive stress-filled childhoods change us on a biological level. As a result, we developed some hard-won skills, that we ought to use to our advantage.
​Unless we use those hard-won skills regularly, they subconsciously compel us to self-sabotage, catastrophize and think the worst about... well... everything
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Achilles heel or superpower.
Learn to leverage your innate skills in ways that make you fulfilled! When environment suits training, something magical happens.
We experience for a fact, we possess a skill set that is not just useful, but indispensable in some really bad spots. All you need to do, to not feel broken, is find and use them.
​Which means, you don't need to "fix" yourself. You're not broken! You're just not in the right environment for you to use your skills!
​Getting upset at yourself for not being like everyone else, is like getting mad at a goldfish for not being able to climb a tree.
The goldfish is just fine as he is. He just isn't designed to be an arborist.
I used to think I needed to heal all of my trauma before I could succeed. Now I am beginning to see how I can use my trauma in ways that benefit my life. Rethinking Broken has given me the tools to re-frame how I look at my issues and turn them into superpowers. I'm very excited for the rest of the world to receive this gem!
Tammy B.
Beta Reader
